Walther Cantu 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 12 |
| Stroke Count | 374 |
| Drag Factor | 90 |
August 07, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 12 | 148 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 13 | 137 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 12 | 144 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 12 | 149 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 12 | 151 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 13 | 163 |
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Workout Graph
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