Walther Cantu 5:00 row
1,041m
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 89 |
August 08, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 15 | 131 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 19 | 116 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 16 | 131 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 16 | 131 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 13 | 138 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 15 | 139 |
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Workout Graph
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