Walther Cantu 30:00 row
6,038m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 13 |
| Stroke Count | 393 |
| Drag Factor | 75 |
September 03, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038m | 2:29.0 | 106 | 663 | 13 | 140 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 15 | 133 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 13 | 140 |
| 18:00.0 | 1,188m | 2:31.5 | 101 | 646 | 12 | 136 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 12 | 140 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 13 | 152 |
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Workout Graph
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