Walther Cantu 5000m row
5,000m
Meters
25:04.2
Time
2:30.4
Pace
271
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 13 |
| Stroke Count | 326 |
| Drag Factor | 77 |
October 02, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.2 | 5,000m | 2:30.4 | 103 | 653 | 13 | 140 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 14 | 131 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 13 | 139 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 13 | 141 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 12 | 141 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 13 | 151 |
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Workout Graph
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