Walther Cantu 6x250m/1:00r row
1,500m
Meters
6:44.3
Time
2:14.7
Pace
88
Calories
131
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,629m |
| Overall Time | 12:44.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 159 |
October 09, 2024 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.3 | 1,500m | 2:14.7 | 143 | 792 | 18 | 131 |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 19 | 117 |
| 1:09.1 | 250m | 2:18.2 | 133 | 756 | 17 | 121 |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 20 | 136 |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 19 | 139 |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 18 | 140 |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 19 | 135 |
| r129m |
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Workout Graph
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