Walther Cantu 2500m row
2,500
Meters
11:39.9
Time
2:19.9
Pace
141
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 13 |
| Stroke Count | 160 |
| Drag Factor | 76 |
October 11, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.9 | 2,500 | 2:19.9 | 128 | 725 | 141 | 13 | 150 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 28 | 15 | 137 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 13 | 149 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 722 | 28 | 13 | 155 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 13 | 155 |
| 2:22.2 | 2,500 | 2:22.2 | 122 | 708 | 28 | 14 | 156 |
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Workout Graph
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