Walther Cantu 3250m row
3,250m
Meters
15:39.3
Time
2:24.5
Pace
180
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 13 |
| Stroke Count | 207 |
| Drag Factor | 79 |
October 30, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.3 | 3,250m | 2:24.5 | 116 | 699 | 13 | 138 |
| 3:26.2 | 700m | 2:27.2 | 110 | 677 | 14 | 125 |
| 3:22.4 | 1,400m | 2:24.5 | 116 | 698 | 13 | 135 |
| 3:22.2 | 2,100m | 2:24.4 | 116 | 699 | 13 | 139 |
| 3:22.0 | 2,800m | 2:24.2 | 117 | 701 | 12 | 143 |
| 2:06.5 | 3,250m | 2:20.5 | 126 | 733 | 14 | 152 |
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Workout Graph
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