Walther Cantu 6000m row
6,000m
Meters
30:29.2
Time
2:32.4
Pace
323
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 11 |
| Stroke Count | 356 |
| Drag Factor | 78 |
November 29, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.2 | 6,000m | 2:32.4 | 99 | 640 | 11 | 140 |
| 6:05.1 | 1,200m | 2:32.1 | 99 | 642 | 12 | 133 |
| 6:01.7 | 2,400m | 2:30.7 | 102 | 651 | 12 | 142 |
| 6:06.1 | 3,600m | 2:32.5 | 99 | 639 | 12 | 140 |
| 6:08.3 | 4,800m | 2:33.4 | 97 | 633 | 11 | 142 |
| 6:08.0 | 6,000m | 2:33.3 | 97 | 634 | 12 | 145 |
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Workout Graph
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