Walther Cantu 6500m row
6,500
Meters
30:16.8
Time
2:19.7
Pace
372
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 15 |
| Stroke Count | 454 |
| Drag Factor | 80 |
January 27, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:16.8 | 6,500 | 2:19.7 | 128 | 737 | 372 | 15 | 155 |
| 5:59.6 | 1,300 | 2:18.3 | 132 | 750 | 75 | 17 | 151 |
| 6:07.9 | 2,600 | 2:21.5 | 124 | 724 | 74 | 15 | 150 |
| 6:08.4 | 3,900 | 2:21.6 | 123 | 723 | 74 | 14 | 153 |
| 6:04.3 | 5,200 | 2:20.1 | 127 | 731 | 74 | 15 | 158 |
| 5:56.6 | 6,500 | 2:17.1 | 136 | 757 | 75 | 14 | 163 |
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Workout Graph
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