Diego Ros Rooney 1:00:07 row
12,363m
Meters
1:00:07.0
Time
2:25.8
Pace
686
Calories
184
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 9102 |
January 05, 2017 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,363m | 2:25.8 | 113 | 688 | 24 | 184 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | |
| 1:00:07.0 | 1,037m | 2:28.0 | 108 | 671 | 25 |
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