Diego Ros Rooney 1:00:07 row
12,889m
Meters
1:00:07.5
Time
2:19.9
Pace
741
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 9933 |
January 10, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,889m | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 1:00:07.0 | 1,067m | 2:23.8 | 118 | 704 | 27 |
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Workout Graph
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