Diego Ros Rooney 1:00:08 row
13,181m
Meters
1:00:08.0
Time
2:16.8
Pace
770
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 9996 |
January 13, 2017 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 13,181m | 2:16.8 | 137 | 769 | 26 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 1:00:08.0 | 1,096m | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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