Diego Ros Rooney 1:00:07 row
13,237m
Meters
1:00:07.7
Time
2:16.2
Pace
779
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 10007 |
January 16, 2017 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 13,237m | 2:16.2 | 138 | 775 | 26 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 1:00:07.0 | 1,106m | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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