Diego Ros Rooney 1:00:07 row
13,447m
Meters
1:00:07.1
Time
2:14.1
Pace
797
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 10213 |
January 18, 2017 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 13,447m | 2:14.1 | 145 | 799 | 27 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 55:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 1:00:07.0 | 1,145m | 2:14.0 | 145 | 799 | 29 |
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Workout Graph
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