Diego Ros Rooney 1:00:05 row
13,460m
Meters
1:00:05.7
Time
2:13.9
Pace
797
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 10193 |
January 30, 2017 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 13,460m | 2:13.9 | 146 | 801 | 26 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 1:00:05.0 | 1,126m | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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