Diego Ros Rooney 30:07 row
6,833m
Meters
30:07.5
Time
2:12.2
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 2839 |
January 26, 2017 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,833m | 2:12.2 | 151 | 820 | 27 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 30:07.0 | 1,163m | 2:11.9 | 152 | 823 | 28 |
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Workout Graph
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