Diego Ros Rooney 1:00:07 row
13,574m
Meters
1:00:07.5
Time
2:12.8
Pace
813
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 10149 |
January 25, 2017 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 13,574m | 2:12.8 | 149 | 813 | 27 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 50:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 1:00:07.0 | 1,116m | 2:17.5 | 135 | 762 | 27 |
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Workout Graph
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