Diego Ros Rooney 1:00:07 row
12,787m
Meters
1:00:07.0
Time
2:21.0
Pace
730
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1482 |
May 24, 2017 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,787m | 2:21.0 | 125 | 729 | 25 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 50:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 1:00:07.0 | 1,077m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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