Diego Ros Rooney 1:00:16 row
12,606m
Meters
1:00:16.6
Time
2:23.4
Pace
712
Calories
255
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
May 15, 2017 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.6 | 12,606m | 2:23.4 | 119 | 708 | 25 | 255 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | |
| 1:00:16.0 | 1,025m | 2:34.1 | 96 | 628 | 25 |
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Workout Graph
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