Diego Ros Rooney 1:00:05 row
12,361m
Meters
1:00:05.9
Time
2:25.8
Pace
685
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
May 13, 2017 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 12,361m | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 1:00:05.0 | 1,046m | 2:25.7 | 113 | 688 | 25 |
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Workout Graph
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