Diego Ros Rooney 45:06 row

9,177m

Meters

45:06.0

Time

2:27.4

Pace

505

Calories

Average Watts109
Calories Per Hour675
Stroke Rate24
Stroke Count1057

May 05, 2017 08:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.0 9,177m 2:27.4 109 675 24
5:00.0 913m 2:44.2 79 571 20
10:00.0 1,083m 2:18.5 132 753 24
15:00.0 977m 2:33.5 97 632 22
20:00.0 1,046m 2:23.4 119 708 24
25:00.0 1,028m 2:25.9 113 687 23
30:00.0 1,012m 2:28.2 107 669 24
35:00.0 1,111m 2:15.0 142 789 27
40:00.0 942m 2:39.2 87 598 23
45:06.0 1,049m 2:25.8 113 688 25

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Workout Graph

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