Diego Ros Rooney 45:15 row

10,028m

Meters

45:15.4

Time

2:15.3

Pace

592

Calories

Average Watts141
Calories Per Hour785
Stroke Rate26
Stroke Count1150

August 09, 2017 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:15.4 10,028m 2:15.3 141 785 26
5:00.0 1,036m 2:24.7 115 696 21
10:00.0 1,157m 2:09.6 161 852 25
15:00.0 1,099m 2:16.4 138 773 24
20:00.0 1,116m 2:14.4 144 796 26
25:00.0 1,127m 2:13.0 148 810 26
30:00.0 1,091m 2:17.4 135 763 26
35:00.0 1,209m 2:04.0 183 930 30
40:00.0 1,014m 2:27.9 108 672 24
45:15.0 1,126m 2:19.8 128 740 28

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Workout Graph

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