Diego Ros Rooney 45:06 row
9,878m
Meters
45:06.3
Time
2:16.9
Pace
577
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
August 04, 2017 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 9,878m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 45:06.0 | 1,114m | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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