Diego Ros Rooney 25:06 row
5,953m
Meters
25:06.6
Time
2:06.5
Pace
373
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 152 |
November 28, 2017 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 5,953m | 2:06.5 | 173 | 894 | 23 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 25:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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