Diego Ros Rooney 45:07 row
10,804m
Meters
45:07.6
Time
2:05.3
Pace
684
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 1222 |
| Drag Factor | 144 |
February 03, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,804m | 2:05.3 | 178 | 912 | 22 |
| 40:00.0 | 1,248m | 16:01.5 | 0 | 301 | 29 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 45:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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