Diego Ros Rooney 30:07 row
7,045m
Meters
30:07.9
Time
2:08.3
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 146 |
June 22, 2018 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,045m | 2:08.3 | 166 | 870 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 30:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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