Diego Ros Rooney 45:07 row
10,465m
Meters
45:07.5
Time
2:09.3
Pace
642
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 149 |
June 20, 2018 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 10,465m | 2:09.3 | 162 | 856 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 45:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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