Diego Ros Rooney 45:06 row
10,238m
Meters
45:06.6
Time
2:12.1
Pace
614
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 152 |
June 17, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 10,238m | 2:12.1 | 152 | 821 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 45:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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