Diego Ros Rooney 30:06 row
6,729m
Meters
30:06.6
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 145 |
August 12, 2018 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,729m | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,096m | 6:50.5 | 5 | 317 | 25 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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