Diego Ros Rooney 30:08 row
6,893m
Meters
30:08.4
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 140 |
August 18, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,893m | 2:11.1 | 155 | 833 | 24 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 14 |
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Workout Graph
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