Diego Ros Rooney 30:05 row

6,756m

Meters

30:05.7

Time

2:13.6

Pace

402

Calories

Average Watts147
Calories Per Hour804
Stroke Rate25
Stroke Count758
Drag Factor143

January 04, 2019 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 6,756m 2:13.6 147 804 25
5:00.0 1,037m 2:24.6 116 698 22
10:00.0 1,177m 2:07.4 169 881 26
15:00.0 1,125m 2:13.3 148 808 25
20:00.0 1,151m 2:10.3 158 844 27
25:00.0 1,117m 2:14.2 145 797 26
30:00.0 1,132m 2:12.5 150 817 26
30:05.0 17m 2:27.0 110 678 0

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Workout Graph

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