Diego Ros Rooney 26:14 row
5,674m
Meters
26:14.4
Time
2:18.7
Pace
326
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 136 |
January 02, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.4 | 5,674m | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 26:14.0 | 271m | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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