Diego Ros Rooney 30:06 row

6,781m

Meters

30:06.0

Time

2:13.1

Pace

404

Calories

Average Watts148
Calories Per Hour810
Stroke Rate25
Stroke Count761
Drag Factor140

January 22, 2019 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.0 6,781m 2:13.1 148 810 25
5:00.0 1,049m 2:22.9 120 711 23
10:00.0 1,200m 2:05.0 179 916 27
15:00.0 1,100m 2:16.3 138 775 24
20:00.0 1,133m 2:12.3 151 819 26
25:00.0 1,145m 2:11.0 156 835 26
30:00.0 1,135m 2:12.1 152 821 26
30:06.0 18m 2:46.6 76 560 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.