Diego Ros Rooney 30:07 row
6,740m
Meters
30:07.7
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 139 |
May 12, 2019 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,740m | 2:14.1 | 145 | 799 | 22 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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