Diego Ros Rooney 30:06 row
6,736m
Meters
30:06.2
Time
2:14.0
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 135 |
August 17, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,736m | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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