Diego Ros Rooney 3x15:00/3:00r row

10,011m

Meters

45:00.0

Time

2:14.8

Pace

610

Calories

Rest Distance1,028m
Rest Time9:00.0
Overall Distance11,039m
Overall Time54:00.0
Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count1147
Drag Factor123

July 16, 2020 10:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,011m 2:14.8 143 791 23
15:00.0 3,482m 2:09.2 162 858 23
15:00.0 3,431m 2:11.1 155 833 23
15:00.0 3,097m 2:25.3 114 692 23
r1,028m

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Workout Graph

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