Diego Ros Rooney 8x1000m/2:00r row

8,000m

Meters

32:50.0

Time

2:03.1

Pace

514

Calories

Rest Distance2,302m
Rest Time16:00.0
Overall Distance10,302m
Overall Time48:50.0
Average Watts188
Calories Per Hour945
Stroke Rate27
Stroke Count1006
Drag Factor121

July 18, 2020 12:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:50.0 8,000m 2:03.1 188 945 27
4:28.0 1,000m 2:14.0 145 800 24
3:59.3 1,000m 1:59.6 204 1003 27
4:02.8 1,000m 2:01.4 196 973 26
4:06.0 1,000m 2:03.0 188 947 27
4:02.4 1,000m 2:01.2 197 976 27
4:05.6 1,000m 2:02.8 189 950 28
4:01.2 1,000m 2:00.6 200 986 29
4:04.8 1,000m 2:02.4 191 956 29
r2,302m

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