Diego Ros Rooney 5x1500m/2:00r row
7,500m
Meters
31:29.5
Time
2:05.9
Pace
471
Calories
| Rest Distance | 1,452m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,952m |
| Overall Time | 41:29.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 128 |
August 19, 2020 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.5 | 7,500m | 2:05.9 | 175 | 902 | 26 | |
| 6:23.2 | 1,500m | 2:07.7 | 168 | 877 | 25 | |
| 6:10.3 | 1,500m | 2:03.4 | 186 | 940 | 26 | |
| 6:13.6 | 1,500m | 2:04.5 | 181 | 923 | 27 | |
| 6:09.4 | 1,500m | 2:03.1 | 187 | 945 | 28 | |
| 6:32.9 | 1,500m | 2:10.9 | 156 | 836 | 26 | |
| r1,452m |
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Workout Graph
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