Diego Ros Rooney 8x1000m/2:00r row
8,000m
Meters
33:31.4
Time
2:05.7
Pace
502
Calories
| Rest Distance | 2,733m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,733m |
| Overall Time | 49:31.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 127 |
August 20, 2020 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.4 | 8,000m | 2:05.7 | 176 | 906 | 26 | |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 24 | |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 26 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 27 | |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 27 | |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 26 | |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 27 | |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 26 | |
| r2,733m |
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Workout Graph
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