Diego Ros Rooney 5x1500m/2:00r row
7,500m
Meters
31:04.1
Time
2:04.2
Pace
477
Calories
| Rest Distance | 1,735m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,235m |
| Overall Time | 41:04.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 125 |
October 06, 2020 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.1 | 7,500m | 2:04.2 | 182 | 927 | 26 | |
| 6:22.6 | 1,500m | 2:07.5 | 169 | 880 | 26 | |
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 26 | |
| 6:08.4 | 1,500m | 2:02.8 | 189 | 950 | 26 | |
| 6:13.7 | 1,500m | 2:04.5 | 181 | 923 | 26 | |
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 27 | |
| r1,735m |
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