Diego Ros Rooney 3x2000m/4:00r row
6,000m
Meters
26:20.6
Time
2:11.7
Pace
373
Calories
| Rest Distance | 1,728m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,728m |
| Overall Time | 38:20.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 857 |
| Drag Factor | 119 |
November 08, 2020 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.6 | 6,000m | 2:11.7 | 153 | 827 | 25 | |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 26 | |
| 9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 23 | |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 26 | |
| r1,728m |
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Workout Graph
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