Diego Ros Rooney v2000m/3:00r...4 row

5,000m

Meters

21:37.6

Time

2:09.7

Pace

305

Calories

Rest Distance1,680m
Rest Time12:00.0
Overall Distance6,680m
Overall Time33:37.6
Average Watts160
Calories Per Hour851
Stroke Rate25
Stroke Count724
Drag Factor125

August 29, 2021 10:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:37.6 5,000m 2:09.7 160 851 25
8:41.8 2,000m 2:10.4 158 842 24
r: 3:00 319m
6:30.2 1,500m 2:10.0 159 847 24
r: 3:00 347m
4:19.4 1,000m 2:09.7 160 852 25
r: 3:00 429m
2:06.2 500m 2:06.2 174 899 28
r: 3:00 585m
r1,680m

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Workout Graph

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