Diego Ros Rooney 38:26 row
7,975m
Meters
38:26.3
Time
2:24.5
Pace
445
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 125 |
December 10, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.3 | 7,975m | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 38:26.3 | 684m | 2:30.8 | 102 | 651 | 23 |
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Workout Graph
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