Diego Ros Rooney v20c/2:00r...5 row

4,706m

Meters

19:53.7

Time

2:06.8

Pace

300

Calories

Rest Distance1,707m
Rest Time10:00.0
Overall Distance6,413m
Overall Time29:53.7
Average Watts172
Calories Per Hour890
Stroke Rate23
Stroke Count487
Drag Factor136

July 15, 2023 09:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:53.7 4,706m 2:06.8 172 890 23
1:31.5 334m 2:16.9 136 768 22
r: 2:00 384m
2:35.8 621m 2:05.4 177 910 23
r: 2:00 276m
3:52.2 928m 2:05.1 179 915 24
r: 2:00 352m
5:06.9 1,233m 2:04.4 182 924 25
r: 2:00 352m
6:47.4 1,590m 2:08.1 166 872 25
r: 2:00 343m
r1,707m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.