Diego Ros Rooney 3x3:00/2:00r row

2,024m

Meters

9:00.0

Time

2:13.3

Pace

120

Calories

Rest Distance1,111m
Rest Time6:00.0
Overall Distance3,135m
Overall Time15:00.0
Average Watts147
Calories Per Hour807
Stroke Rate24
Stroke Count220
Drag Factor130

July 29, 2023 10:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,024m 2:13.3 147 807 24
3:00.0 659m 2:16.5 137 772 24
3:00.0 662m 2:15.9 139 779 23
3:00.0 703m 2:08.0 167 874 26
r1,111m

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Workout Graph

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