Diego Ros Rooney 21:20 row
4,000m
Meters
17:20.9
Time
2:10.1
Pace
243
Calories
| Rest Distance | 664m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,664m |
| Overall Time | 21:20.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 131 |
January 16, 2024 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android