Diego Ros Rooney v10c/1:00r...6 row

3,288m

Meters

13:52.7

Time

2:06.6

Pace

210

Calories

Rest Distance1,081m
Rest Time6:00.0
Overall Distance4,369m
Overall Time19:52.7
Average Watts172
Calories Per Hour893
Stroke Rate23
Stroke Count337
Drag Factor126

January 30, 2024 07:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:52.7 3,288m 2:06.6 172 893 23
0:47.4 170m 2:19.4 129 744 23
r: 1:00 188m
1:21.1 316m 2:08.3 166 870 22
r: 1:00 183m
1:59.4 471m 2:06.7 172 891 23
r: 1:00 183m
2:35.5 621m 2:05.2 178 913 24
r: 1:00 179m
3:14.7 776m 2:05.4 177 910 25
r: 1:00 173m
3:54.7 935m 2:05.5 177 909 25
r: 1:00 175m
r1,081m

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Workout Graph

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