Diego Ros Rooney 13:07 row
2,967m
Meters
13:07.9
Time
2:12.7
Pace
177
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 126 |
November 21, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.9 | 2,967m | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 13:07.8 | 736m | 2:07.5 | 169 | 880 | 27 |
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