Diego Ros Rooney 42:36 row
9,344m
Meters
42:36.0
Time
2:16.7
Pace
549
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 129 |
December 14, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.0 | 9,344m | 2:16.7 | 137 | 770 | 25 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 42:36.0 | 601m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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