YAMIL ROMERO 5000m row
5,000m
Meters
24:55.1
Time
2:29.5
Pace
272
Calories
163
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 811 |
| Drag Factor | 98 |
March 08, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.1 | 5,000m | 2:29.5 | 105 | 660 | 33 | 163 |
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 31 | 143 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 33 | 155 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 34 | 165 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 32 | 173 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 33 | 182 |
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Workout Graph
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#10 @R3